Healing and Expression Through Immersive Art - A New Paradigm
You don't need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this VR Art Therapy course.
Here are some of the pieces of immersive artwork from our VR Art Therapy Help October 7th, 2017 in San Francisco, CA:
"I really enjoyed the atmosphere and the teams kind hospitality. I loved experiencing and experimenting with the concept of virtual reality. Definitely looking forward to the next workshop to attend." ~ Nabeel
Within this first ever of its type workshop, you will find exercises on self-exploration and healing painful emotions, as well as exercises for pure enjoyment and recreation. You'll also find exercises for interpersonal communication. This is great for better communication and an appreciation for each other, as you learn and create with one another.
The therapeutic, creative process of self-expression, can improve our physical and mental health, as well as our emotional well being.
- It helps us to manage our feelings in a more positive way
- Can give us the confidence to address and resolve issues from the past and present
- Increase self-esteem and develop a greater self-awareness
- Creating art through therapeutic means provides an outlet to express yourself freely, which will encourage and promote a healthier, happier life
Did you know that doing art for just twenty minutes a day can bring you enormous benefits, including:
- A more relaxed state of mind
- Lowering stress hormones
- Help with insomnia
VR Art Therapy may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative or have not had much experience (or any at all) with virtual reality. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare. And, we’ll show you all you need to know.
Art should be an extension of how you're feeling, and for that, you are your own expert.